Emotional Freedom Techniques (EFT)… is based on the ancient principles of acupuncture and is a branch of Energy Therapy or Energy Psychology that is simple, powerful and effective. EFT is a simple tapping procedure that gently realigns the body’s energy system, without the discomfort of needles.
Unlike other energy healing methods, EFT incorporates an emotional element to the healing process, addressing unresolved emotional issues as a likely cause of physical disease, psychological dysfunction, and personal performance limits.
EFT is gentle and relaxing and can be taught to client and then can be self administered. We’ve been inspired by the difference EFT can make and would love you to experience it so that you can discover new possibilities for yourself.
Emotional Freedom Techniques (EFT) is the fastest growing energy meridian therapy in the world today.
So, if you are an EFT beginner, go to the original web site by Gary Craig,
www.emofree.com founder of EFT, download the manual, there are many informative articles and also a news letter. A qualified EFT practitioner will help you on your healing journey.
This quote by Eric Robins, MD captures the essence of EFT:
"Some day the medical profession will wake up and realise that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools …..... as it is for me."